Thoracic Flexion vs Thoracic Spine Flexion

When PRI talks about "Thoracic Flexion" they do not mean "flexion of the thoracic spine". In PRI-speak, the thoracic spine is only one component of the thorax. Depending on the source, the thorax can consist of everything from the bottom of the pelvis to the base of the neck. It's most often discussed in the context of Thoracic Flexion which can only be accomplished through proper breathing mechanics.

Thoracic Flexion vs Thoracic Spine Flexion breathing exercise
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Education	Upload TimePublished on 1 Apr 2018

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