The left AIC pattern in Postural Restoration is a description of lower body muscular activity that orients the pelvis to the right.
It's important to realize that this name, the Left AIC pattern, is a name that is unique to the Postural Restoration Institute. It simply describes the fact that most human beings will have a pelvis that prefers to remain oriented to the right, regardless of what foot our weight is placed on.
--
Hey there, my name is Neal Hallinan.
The purpose of this channel is to help people understand and resolve chronic pain, and to help them cope with the emotional and spiritual pain that often goes along with it.
As someone who lived with chronic pain for many years of my life, I know how debilitating and isolating it can be. But I also know it can be resolved.
I hold the following credentials:
Postural Restoration Trained (PRT)
Strength and Conditioning Coach (CSCS)
Licensed Massage Therapist (LMT)
Amateur Historian (AH, my own self-designation)
I live and work in the great state of New Jersey, USA.
https://www.instagram.com/neal_hallinan
Subscribe to my channel here: https://www.youtube.com/channel/UCOxB...
For further information about Postural Restoration defined patterns, check out these videos and blog posts.
https://pritrainer.com/left-aic-pattern/
https://www.youtube.com/watch?v=Ww3BQ...
https://www.youtube.com/watch?v=3Da_Q...
https://pritrainer.com/right-bc-pattern/
https://www.youtube.com/watch?v=cisSx...
https://pritrainer.com/right-tmcc-pat...
What is the Left AIC pattern? breathing exercise | |
| 106 Likes | 106 Dislikes |
| 2,991 views views | 1.91K followers |
| Education | Upload TimePublished on 19 Dec 2018 |
Không có nhận xét nào:
Đăng nhận xét